Cooking Instructions
- Add 2 Tbsp Harissa Olive Oil in a skillet. Add onion and cook approximately 5 minutes. Add garlic and ginger and continue cooking additional 3-5 minutes taking care that onion mixture becomes transparent but not browned. Halfway through cooking, add chili powder, turmeric, and curry powder. Add tomatoes and simmer about 5 minutes. Add coconut milk and simmer approx 20 minutes. Add salt and pepper to taste.
- In another skillet, add 1 Tbsp Harissa Olive Oil. Add cubed chicken to a bowl and sprinkle with coriander. Toss to coat. When oil begins to shimmer, add chicken and cook until just beginning to sear, about 5 minutes.
- When sauce and coconut milk has finished simmering, add chicken. Simmer 8-10 minutes longer until meat is cooked through. Serve over rice and sprinkle with chopped parsley or cilantro.
- 3 Tbsp VS Harissa Olive Oil
- 1 large onion, chopped
- 2 garlic cloves, smashed and minced
- 1 inch fresh ginger, grated
- 1/2 tsp Healthy Life Chili Powder
- 1 tsp Healthy Life Turmeric
- 1/2 tsp Healthy Life Curry
- 1 (14.5 oz) can chopped tomatoes with juice
- 2 boneless chicken breasts, cut into 1 1/2” pieces
- 1 (14.5 oz) can light coconut milk
- 1/2 tsp ground Healthy Life Coriander
- Pink Himalayan Sea Salt and pepper to taste
- Cooked rice, if desired
- Chopped parsley or cilantro to garnish, if desired
Ingredients
| Quantity | Measurement | Title |
|---|---|---|
| 1 | to garnish | Parsley (or Cilantro) (chopped, optional) |
| 1 | if desired | Cooked Rice (optional) |
| 1/2 | teaspoon(s) | Healthy Life Coriander (ground) |
| 1 | can(s) | Light Coconut Milk (14.5 oz) |
| 2 | total | Boneless Chicken Breasts (cut into 1 1/2″ pieces) |
| 1 | can(s) | Chopped tomatoes (with juice, 14.5 oz) |
| 1/2 | teaspoon(s) | Healthy Life Curry |
| 1 | teaspoon(s) | Healthy Life Turmeric |
| 1/2 | teaspoon(s) | Healthy Life Chili Powder |
| 1 | inch(es) | Fresh Ginger (grated) |
| 2 | total | Garlic Clove(s) (smashed and minced) |
| 3 | tablespoon(s) | Vita Sana Harissa Olive Oil |
| 1 | to taste | Fresh Ground Black Pepper |
| 1 | to taste | Pink Himalayan Sea Salt |
Suggested Vita Sana Products
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